‘Aware’ enables you to successfully search inside yourself to cultivate well-being and a deeper understanding of the mind with an exciting new approach to meditation. The Wheel of Awareness provides a comprehensive, science-based way to develop the focused attention, open awareness, and kind intention that research reveals can help bring health and resilience into your life.
Aware: the science and practice of presence – a complete guide to the
1 in stock (can be backordered)
SKU: 9781911617679 Category: Popular Science Tag: Daniel J Siegel Scribe Publications 1911617672 J P