The Zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this book a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house, but your soul.
Buddhist Monk’s Guide Clean House & Mind
1 in stock (can be backordered)
SKU: 9781846149696 Category: Mind Body Tag: Shoukei Matsumoto Penguin Books Ltd 184614969X V P