The ?Mindful Universe explores the scientific workings of the Universe, its awe-inspiring nature and howÂ it can be partnered with mindfulness to bring meaning to our lives.Â
Part of the Mindfulness series, this book ?looks at science through the lens of mindfulness and spirituality,Â bringing together two seemingly opposed beliefs through topics such as:Â
- The journey of a photon
- Our chemical origins from the birth of stars
- The nature of time
- The limits to ourÂ senses
- The beauty of nebulae
- Non-duality and quantum theory
- … and much more
Mark Westmoquette takes you on a fascinating journey throughÂ space, time, our mindÂ and the mysteries of theÂ cosmos in this lovingly-writtenÂ book. Through practical meditations, factsÂ and anecdote, he points theÂ reader to a life-affirming realisation: that when we start to observe thingsÂ mindfully, justÂ as they really are, we start to find the secrets of the UniverseÂ revealing themselves before our very eyes.
If you like this, you might also beÂ interested inÂ Einstein and the Art of Mindful CyclingÂ . . .