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Practical Meditation

Name: Practical Meditation
SKU: 9780241331675
Price: 12.99 GBP
Availability: InStock

£12.99

Want to improve your concentration and memory and reduce stress? Meditation is proven to do both – and more. Find out how to meditate to suit your lifestyle, whether you are new to meditation or seeking to enhance your existing practice.

In stock

SKU: 9780241331675 Category: Mind & Body Tags: Business communication & presentation, Business innovation, Coping with stress, Mind, body, spirit: meditation & visualisation, Sleep disorders & therapy

Additional information

Weight	0.79 kg
Dimensions	240 × 200 × 25 mm
Author	Dienstmann, Giovanni
Publisher	Dorling Kindersley Limited
Imprint	Dorling Kindersley Limited
Cover	Hardback
Pages	192
Language	English
Edition
Dewey	158.12 (edition:23)
Readership	General – Trade / Code: K

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Practical Meditation

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