Want to improve your concentration and memory and reduce stress? Meditation is proven to do both – and more. Find out how to meditate to suit your lifestyle, whether you are new to meditation or seeking to enhance your existing practice.
Practical Meditation: A Simple Step-by-Step Guide
1 in stock (can be backordered)
SKU: 9780241331675 Category: Mind Body Tag: Giovanni Dienstmann Dorling Kindersley Ltd 0241331676 K H