Want to improve your concentration and memory and reduce stress? Meditation is proven to do both – and more. Find out how to meditate to suit your lifestyle, whether you are new to meditation or seeking to enhance your existing practice.
Practical Meditation: A Simple Step-by-Step Guide
£12.99
Hardback
1 in stock (can be backordered)
SKU: 9780241331675
Category: Mind Body
Tag: Giovanni Dienstmann Dorling Kindersley Ltd 0241331676 K H
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